tag:blogger.com,1999:blog-52696574075812407772011-12-26T21:46:23.575-08:00Treinos RoyaltriAndré Palermo Szücshttp://www.blogger.com/profile/12252293114335008140noreply@blogger.comBlogger91100tag:blogger.com,1999:blog-5269657407581240777.post-31431673885422336722010-06-23T18:27:00.001-07:002011-12-26T21:46:23.590-08:00<div style="text-align: justify;"><span style="font-size:100%;"><span style=";font-family:arial;" ><span style="font-weight: bold;">TIPOS DE TREINOS</span><br /><br />A Royaltri disponibiliza seus serviços com personalizados on-line Para quem deseja iniciar em nosso programa de treinamento, irá responder o nosso <a style="font-weight: bold;" href="http://www.royaltri.com/2010/04/english-version-athletic-history-form.html">Questionário de Aptidão Física</a> e as planilhas serão </span></span><span style="font-size:100%;"><span style=";font-family:arial;" >estruturadas</span></span><span style="font-size:100%;"><span style=";font-family:arial;" > de acordo com as informações de cada Cliente, que são essenciais para que o programa de treinamento tenha a maior qualidade possível.<br /></span></span></div><table id="product-grid" style="width: 100%; margin: 10px auto; padding: 10px 0pt; border-top: 1px solid rgb(221, 221, 221); border-bottom: 1px solid rgb(221, 221, 221);"><tbody><tr repeatable="repeat_1" repeatindex="0"><td style="text-align: center; padding: 8px; font-size: 12px;"><div style="text-align: center;"><img src="http://gallery.mailchimp.com/736412c1a70a056838ebbfbcc/images/Custon_12.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div><span style="font-size:smaller;"><b>Customizado 12 semanas </b><br /><b>Objetivo:</b> Duathlon ou Triathlon<br /><b>Fc Máxima:</b> 5 zonas<b><br />Preço:</b> R$285,00</span> <a href="http://us1.campaign-archive.com/?u=736412c1a70a056838ebbfbcc&id=ba024e4a40&e=[UNIQID]" target="_blank" style="color: rgb(204, 102, 0); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;">mais »</a></div> </td> <td style="text-align: center; padding: 8px; font-size: 12px;"> <div style="text-align: center;"><img src="http://gallery.mailchimp.com/736412c1a70a056838ebbfbcc/images/Custon_24.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div><span style="font-size:smaller;"><b>Customizado 24 semanas </b><br /><b>Objetivo:</b> Duathlon ou Triathlon<br /><b>Fc Máxima:</b> 5 zonas<b><br />Preço:</b> R$540,00</span> <a style="color: rgb(204, 102, 0); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;" target="_blank" href="http://us1.campaign-archive.com/?u=736412c1a70a056838ebbfbcc&id=ba024e4a40&e=[UNIQID]">mais »</a></div> </td> <td style="text-align: center; padding: 8px; font-size: 12px;"> <div style="text-align: center;"><img src="http://gallery.mailchimp.com/736412c1a70a056838ebbfbcc/images/Custon_48.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div><span style="font-size:smaller;"><b>Customizado 48 semanas </b><br /><b>Objetivo:</b> Duathlon ou Triathlon<br /><b>Fc Máxima:</b> 5 zonas<b><br />Preço:</b> R$1020,00</span> <a style="color: rgb(204, 102, 0); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;" target="_blank" href="http://us1.campaign-archive.com/?u=736412c1a70a056838ebbfbcc&id=ba024e4a40&e=[UNIQID]">mais »</a></div> </td> </tr><tr repeatable="repeat_1" repeatindex="1"> <td style="text-align: center; padding: 8px; font-size: 12px;"> <div style="text-align: center;"><img src="http://gallery.mailchimp.com/736412c1a70a056838ebbfbcc/images/Sprint_9.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div><span style="font-size:smaller;"><b>3.25hrs - 4.50hrs/semana </b><br /><b>Objetivo:</b> 750m/20km/5km<br /><b>Fc Máxima:</b> 3 zonas<br /><b>Preço:</b> 200,00</span> <a href="http://us1.campaign-archive.com/?u=736412c1a70a056838ebbfbcc&id=ba024e4a40&e=[UNIQID]" target="_blank" style="color: rgb(204, 102, 0); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;">mais »</a></div> </td> <td style="text-align: center; padding: 8px; font-size: 12px;"> <div style="text-align: center;"><img src="http://gallery.mailchimp.com/736412c1a70a056838ebbfbcc/images/Sprint_12.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div><span style="font-size:smaller;"><b>2.5hrs - 3.75hrs/semana </b><br /><b>Objetivo:</b> 750m/20km/5km<br /><b>Fc Máxima:</b> 3 zonas<b><br />Preço:</b> R$240,00</span> <a href="http://us1.campaign-archive.com/?u=736412c1a70a056838ebbfbcc&id=ba024e4a40&e=[UNIQID]" target="_blank" style="color: rgb(204, 102, 0); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;">mais »</a></div> </td> <td style="text-align: center; padding: 8px; font-size: 12px;"> <div style="text-align: center;"><img src="http://gallery.mailchimp.com/736412c1a70a056838ebbfbcc/images/Sprint_inic_14.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div><span style="font-size:smaller;"><b>2.0hrs - 3.5hrs/semana </b><br /><b>Objetivo:</b> 750m/20km/5km<br /><b>Fc Máxima:</b> 3 zonas<b><br />Preço:</b> R$240,00</span> <a href="http://us1.campaign-archive.com/?u=736412c1a70a056838ebbfbcc&id=ba024e4a40&e=[UNIQID]" target="_blank" style="color: rgb(204, 102, 0); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;">mais »</a></div> </td> </tr><tr repeatable="repeat_1" repeatindex="2"> <td style="text-align: center; padding: 8px; font-size: 12px;"> <div style="text-align: center;"><img src="http://gallery.mailchimp.com/736412c1a70a056838ebbfbcc/images/Sprint_int_9.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div><span style="font-size:smaller;"><b>5hrs - 8hrs/semana </b><br /><b>Objetivo:</b> 750m/20km/5km<br /><b>Fc Máxima:</b> 4 zonas<b><br />Preço:</b> R$200,00</span> <a style="color: rgb(204, 102, 0); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;" target="_blank" href="http://us1.campaign-archive.com/?u=736412c1a70a056838ebbfbcc&id=ba024e4a40&e=[UNIQID]">mais »</a></div> </td> <td style="text-align: center; padding: 8px; font-size: 12px;"> <div style="text-align: center;"><img src="http://gallery.mailchimp.com/736412c1a70a056838ebbfbcc/images/Sprint_int_12.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div><span style="font-size:smaller;"><b>4hrs - 7hrs/semana </b><br /><b>Objetivo:</b> 750m/20km/5km<br /><b>Fc Máxima:</b> 4 zonas<b><br />Preço:</b> R$240,00</span> <a style="color: rgb(204, 102, 0); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;" target="_blank" href="http://us1.campaign-archive.com/?u=736412c1a70a056838ebbfbcc&id=ba024e4a40&e=[UNIQID]">mais »</a></div> </td> <td style="text-align: center; padding: 8px; font-size: 12px;"> <div style="text-align: center;"><img src="http://gallery.mailchimp.com/736412c1a70a056838ebbfbcc/images/Sprint_int_14.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div><span style="font-size:smaller;"><b>2.5hrs - 5hrs/semana </b><br /><b>Objetivo:</b> 750m/20km/5km<br /><b>Fc Máxima:</b> 4 zonas<b><br />Preço:</b> R$265,00</span> <a style="color: rgb(204, 102, 0); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;" target="_blank" href="http://us1.campaign-archive.com/?u=736412c1a70a056838ebbfbcc&id=ba024e4a40&e=[UNIQID]">mais »</a></div> </td> </tr><tr repeatable="repeat_1" repeatindex="3"> <td style="text-align: center; padding: 8px; font-size: 12px;"> <div style="text-align: center;"><img src="http://gallery.mailchimp.com/736412c1a70a056838ebbfbcc/images/Sprint_avan_9.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div><span style="font-size:smaller;"><b>8hrs - 11hrs/semana </b><br /><b>Objetivo:</b> 750m/20km/5km<br /><b>Fc Máxima:</b> 4 zonas<b><br />Preço:</b> R$250,00</span> <a href="http://us1.campaign-archive.com/?u=736412c1a70a056838ebbfbcc&id=ba024e4a40&e=[UNIQID]" target="_blank" style="color: rgb(204, 102, 0); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;">mais »</a></div> </td> <td style="text-align: center; padding: 8px; font-size: 12px;"> <div style="text-align: center;"><img src="http://gallery.mailchimp.com/736412c1a70a056838ebbfbcc/images/Sprint_avan_12.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div><span style="font-size:smaller;"><b>7hrs - 10hrs/semana </b><br /><b>Objetivo:</b> 750m/20km/5km<br /><b>Fc Máxima:</b> 4 zonas<b><br />Preço:</b> R$320,00</span> <a style="color: rgb(204, 102, 0); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;" target="_blank" href="http://us1.campaign-archive.com/?u=736412c1a70a056838ebbfbcc&id=ba024e4a40&e=[UNIQID]">mais »</a></div> </td> <td style="text-align: center; padding: 8px; font-size: 12px;"> <div style="text-align: center;"><img src="http://gallery.mailchimp.com/736412c1a70a056838ebbfbcc/images/Sprint_avan_14.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div><span style="font-size:smaller;"><b>5.5hrs - 8.5hrs/semana </b><br /><b>Objetivo:</b> 750m/20km/5km<br /><b>Fc Máxima:</b> 4 zonas<b><br />Preço:</b> R$380,00</span> <a style="color: rgb(204, 102, 0); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;" target="_blank" href="http://us1.campaign-archive.com/?u=736412c1a70a056838ebbfbcc&id=ba024e4a40&e=[UNIQID]">mais »</a></div> </td> </tr><tr repeatable="repeat_1" repeatindex="4"> <td style="text-align: center; padding: 8px; font-size: 12px;"> <div style="text-align: center;"><img src="http://gallery.mailchimp.com/736412c1a70a056838ebbfbcc/images/Olimp_inic_9.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div> <strong style="color: rgb(51, 102, 153); display: block; margin-top: 5px;">product name</strong> <a href="http://us1.campaign-archive.com/?u=736412c1a70a056838ebbfbcc&id=ba024e4a40&e=[UNIQID]" target="_blank" style="color: rgb(105, 105, 105); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;">buy now »</a> </div> </td> <td style="text-align: center; padding: 8px; font-size: 12px;"> <div style="text-align: center;"><img src="http://gallery.mailchimp.com/736412c1a70a056838ebbfbcc/images/Olimp_12.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div> <strong style="color: rgb(51, 102, 153); display: block; margin-top: 5px;">product name</strong> <a href="http://us1.campaign-archive.com/?u=736412c1a70a056838ebbfbcc&id=ba024e4a40&e=[UNIQID]" target="_blank" style="color: rgb(105, 105, 105); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;">buy now »</a> </div> </td> <td style="text-align: center; padding: 8px; font-size: 12px;"> <div style="text-align: center;"><img src="http://gallery.mailchimp.com/736412c1a70a056838ebbfbcc/images/Olimp_inic_14.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div> <strong style="color: rgb(51, 102, 153); display: block; margin-top: 5px;">product name</strong> <a href="http://us1.campaign-archive.com/?u=736412c1a70a056838ebbfbcc&id=ba024e4a40&e=[UNIQID]" target="_blank" style="color: rgb(105, 105, 105); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;">buy now »</a> </div> </td> </tr><tr repeatable="repeat_1" repeatindex="5"> <td style="text-align: center; padding: 8px; font-size: 12px;"> <div style="text-align: center;"><img src="http://gallery.mailchimp.com/736412c1a70a056838ebbfbcc/images/Olimp_int_9.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div> <strong style="color: rgb(51, 102, 153); display: block; margin-top: 5px;">product name</strong> <a href="http://us1.campaign-archive.com/?u=736412c1a70a056838ebbfbcc&id=ba024e4a40&e=[UNIQID]" target="_blank" style="color: rgb(105, 105, 105); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;">buy now »</a> </div> </td> <td style="text-align: center; padding: 8px; font-size: 12px;"> <div style="text-align: center;"><img src="http://gallery.mailchimp.com/736412c1a70a056838ebbfbcc/images/Olimp_int_12.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div> <strong style="color: rgb(51, 102, 153); display: block; margin-top: 5px;">product name</strong> <a href="http://us1.campaign-archive.com/?u=736412c1a70a056838ebbfbcc&id=ba024e4a40&e=[UNIQID]" target="_blank" style="color: rgb(105, 105, 105); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;">buy now »</a> </div> </td> <td style="text-align: center; padding: 8px; font-size: 12px;"> <div style="text-align: center;"><img src="http://gallery.mailchimp.com/736412c1a70a056838ebbfbcc/images/Olimp_Int_14.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div> <strong style="color: rgb(51, 102, 153); display: block; margin-top: 5px;">product name</strong> <a href="http://us1.campaign-archive.com/?u=736412c1a70a056838ebbfbcc&id=ba024e4a40&e=[UNIQID]" target="_blank" style="color: rgb(105, 105, 105); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;">buy now »</a> </div> </td> </tr><tr repeatable="repeat_1" repeatindex="6"> <td style="text-align: center; padding: 8px; font-size: 12px;"> <div style="text-align: center;"><img src="http://gallery.mailchimp.com/736412c1a70a056838ebbfbcc/images/Olimp_avan_9.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div> <strong style="color: rgb(51, 102, 153); display: block; margin-top: 5px;">product name</strong> <a href="http://us1.campaign-archive.com/?u=736412c1a70a056838ebbfbcc&id=ba024e4a40&e=[UNIQID]" target="_blank" style="color: rgb(105, 105, 105); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;">buy now »</a> </div> </td> <td style="text-align: center; padding: 8px; font-size: 12px;"> <div style="text-align: center;"><img src="http://gallery.mailchimp.com/736412c1a70a056838ebbfbcc/images/Olimp_avan_12.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div> <strong style="color: rgb(51, 102, 153); display: block; margin-top: 5px;">product name</strong> <a href="http://us1.campaign-archive.com/?u=736412c1a70a056838ebbfbcc&id=ba024e4a40&e=[UNIQID]" target="_blank" style="color: rgb(105, 105, 105); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;">buy now »</a> </div> </td> <td style="text-align: center; padding: 8px; font-size: 12px;"> <div style="text-align: center;"><img src="http://gallery.mailchimp.com/736412c1a70a056838ebbfbcc/images/Olimp_avan_14.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div> <strong style="color: rgb(51, 102, 153); display: block; margin-top: 5px;">product name</strong> <a href="http://us1.campaign-archive.com/?u=736412c1a70a056838ebbfbcc&id=ba024e4a40&e=[UNIQID]" target="_blank" style="color: rgb(105, 105, 105); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;">buy now »</a> </div></td></tr></tbody></table><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5269657407581240777-3143167388542233672?l=treinosroyaltri.blogspot.com' alt='' /></div>André Palermo Szücshttp://www.blogger.com/profile/12252293114335008140noreply@blogger.comtag:blogger.com,1999:blog-5269657407581240777.post-18447438039637772192010-06-08T15:25:00.000-07:002010-06-23T19:59:46.098-07:00Sprint<div style="text-align: left;"><a style="color: rgb(102, 102, 102);" href="http://treinosroyaltri.blogspot.com/"><span style="color: rgb(255, 0, 0);">voltar</span></a><span style="font-size:85%;"> </span><span style="font-size:85%;"><br /></span><div style="text-align: center;"><span style="font-size:85%;">Obs: Apenas o link de descrição não está no ar. Todos os programas estão disponíveis para você.</span><br /></div></div><table id="product-grid" style="width: 100%; margin: 10px auto; padding: 10px 0pt; border-top: 1px solid rgb(221, 221, 221); border-bottom: 1px solid rgb(221, 221, 221);"><tbody><tr repeatable="repeat_1" repeatindex="1"><td style="text-align: center; padding: 8px; font-size: 12px;"><div style="text-align: center;"><img src="http://gallery.mailchimp.com/736412c1a70a056838ebbfbcc/images/Sprint_9.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div><span style="font-size:smaller;"><b>3.25hrs - 4.50hrs/semana </b><br /><b>Objetivo:</b> 750m/20km/5km<br /><b>Fc Máxima:</b> 3 zonas<br /><b>Preço:</b> 200,00</span> <a href="http://us1.campaign-archive.com/?u=736412c1a70a056838ebbfbcc&id=0fca770a4e&e=[UNIQID]" target="_blank" style="color: rgb(255, 0, 0); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;">mais »</a></div> </td> <td style="text-align: center; padding: 8px; font-size: 12px;"> <div style="text-align: center;"><img src="http://gallery.mailchimp.com/736412c1a70a056838ebbfbcc/images/Sprint_12.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div><span style="font-size:smaller;"><b>2.5hrs - 3.75hrs/semana </b><br /><b>Objetivo:</b> 750m/20km/5km<br /><b>Fc Máxima:</b> 3 zonas<b><br />Preço:</b> R$240,00</span> <a href="http://us1.campaign-archive.com/?u=736412c1a70a056838ebbfbcc&id=94cc8a0932&e=[UNIQID]" target="_blank" style="color: rgb(255, 0, 0); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;">mais »</a></div> </td> <td style="text-align: center; padding: 8px; font-size: 12px;"> <div style="text-align: center;"><img src="http://gallery.mailchimp.com/736412c1a70a056838ebbfbcc/images/Sprint_inic_14.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div><span style="font-size:smaller;"><b>2.0hrs - 3.5hrs/semana </b><br /><b>Objetivo:</b> 750m/20km/5km<br /><b>Fc Máxima:</b> 3 zonas<b><br />Preço:</b> R$240,00</span> <span style="color: rgb(255, 0, 0); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;">em breve »</span></div> </td> </tr><tr repeatable="repeat_1" repeatindex="2"> <td style="text-align: center; padding: 8px; font-size: 12px;"> <div style="text-align: center;"><img src="http://gallery.mailchimp.com/736412c1a70a056838ebbfbcc/images/Sprint_int_9.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div><span style="font-size:smaller;"><b>5hrs - 8hrs/semana </b><br /><b>Objetivo:</b> 750m/20km/5km<br /><b>Fc Máxima:</b> 4 zonas<b><br />Preço:</b> R$200,00</span> <span style="color: rgb(255, 0, 0); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;">em breve »</span></div> </td> <td style="text-align: center; padding: 8px; font-size: 12px;"> <div style="text-align: center;"><img src="http://gallery.mailchimp.com/736412c1a70a056838ebbfbcc/images/Sprint_int_12.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div><span style="font-size:smaller;"><b>4hrs - 7hrs/semana </b><br /><b>Objetivo:</b> 750m/20km/5km<br /><b>Fc Máxima:</b> 4 zonas<b><br />Preço:</b> R$240,00</span> <span style="color: rgb(255, 0, 0); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;">em breve »</span></div> </td> <td style="text-align: center; padding: 8px; font-size: 12px;"> <div style="text-align: center;"><img src="http://gallery.mailchimp.com/736412c1a70a056838ebbfbcc/images/Sprint_int_14.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div><span style="font-size:smaller;"><b>2.5hrs - 5hrs/semana </b><br /><b>Objetivo:</b> 750m/20km/5km<br /><b>Fc Máxima:</b> 4 zonas<b><br />Preço:</b> R$265,00</span> <a style="color: rgb(255, 0, 0); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;" target="_blank" href="http://us1.campaign-archive.com/?u=736412c1a70a056838ebbfbcc&id=181d7f48a9&e=[UNIQID]">mais »</a></div> </td> </tr><tr repeatable="repeat_1" repeatindex="3"> <td style="text-align: center; padding: 8px; font-size: 12px;"> <div style="text-align: center;"><img src="http://gallery.mailchimp.com/736412c1a70a056838ebbfbcc/images/Sprint_avan_9.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div><span style="font-size:smaller;"><b>8hrs - 11hrs/semana </b><br /><b>Objetivo:</b> 750m/20km/5km<br /><b>Fc Máxima:</b> 4 zonas<b><br />Preço:</b> R$250,00</span> <span style="color: rgb(255, 0, 0); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;">em breve »</span></div> </td> <td style="text-align: center; padding: 8px; font-size: 12px;"> <div style="text-align: center;"><img src="http://gallery.mailchimp.com/736412c1a70a056838ebbfbcc/images/Sprint_avan_12.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div><span style="font-size:smaller;"><b>7hrs - 10hrs/semana </b><br /><b>Objetivo:</b> 750m/20km/5km<br /><b>Fc Máxima:</b> 4 zonas<b><br />Preço:</b> R$320,00</span> <span style="color: rgb(255, 0, 0); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;">em breve »</span></div> </td> <td style="text-align: center; padding: 8px; font-size: 12px;"> <div style="text-align: center;"><img src="http://gallery.mailchimp.com/736412c1a70a056838ebbfbcc/images/Sprint_avan_14.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div><span style="font-size:smaller;"><b>5.5hrs - 8.5hrs/semana </b><br /><b>Objetivo:</b> 750m/20km/5km<br /><b>Fc Máxima:</b> 4 zonas<b><br />Preço:</b> R$380,00</span> <span style="color: rgb(255, 0, 0); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;">em breve »</span></div></td></tr></tbody></table><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5269657407581240777-1844743803963777219?l=treinosroyaltri.blogspot.com' alt='' /></div>André Palermo Szücshttp://www.blogger.com/profile/12252293114335008140noreply@blogger.comtag:blogger.com,1999:blog-5269657407581240777.post-43095671645753644322010-06-08T08:52:00.000-07:002010-06-23T19:55:32.331-07:00Customizado<a href="http://treinosroyaltri.blogspot.com/">voltar</a><br /><br /><table id="product-grid" style="width: 100%; margin: 10px auto; padding: 10px 0pt; border-top: 1px solid rgb(221, 221, 221); border-bottom: 1px solid rgb(221, 221, 221);"><tbody><tr repeatable="repeat_1" repeatindex="0"><td style="text-align: center; padding: 8px; font-size: 12px;"><div style="text-align: center;"><img src="http://gallery.mailchimp.com/736412c1a70a056838ebbfbcc/images/Custon_12.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div><span style="font-size:smaller;"><b>Customizado 12 semanas </b><br /><b>Objetivo:</b> Duathlon ou Triathlon<br /><b>Fc Máxima:</b> 5 zonas<b><br />Preço:</b> R$285,00</span> <a href="http://us1.campaign-archive.com/?u=736412c1a70a056838ebbfbcc&id=ad35fae865&e=[UNIQID]" target="_blank" style="color: rgb(255, 0, 0); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;">mais »</a></div> </td> <td style="text-align: center; padding: 8px; font-size: 12px;"> <div style="text-align: center;"><img src="http://gallery.mailchimp.com/736412c1a70a056838ebbfbcc/images/Custon_24.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div><span style="font-size:smaller;"><b>Customizado 24 semanas </b><br /><b>Objetivo:</b> Duathlon ou Triathlon<br /><b>Fc Máxima:</b> 5 zonas<b><br />Preço:</b> R$540,00</span> <a style="color: rgb(255, 0, 0); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;" target="_blank" href="http://us1.campaign-archive.com/?u=736412c1a70a056838ebbfbcc&id=15d19c8442&e=[UNIQID]">mais »</a></div> </td> <td style="text-align: center; padding: 8px; font-size: 12px;"> <div style="text-align: center;"><img src="http://gallery.mailchimp.com/736412c1a70a056838ebbfbcc/images/Custon_48.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div><span style="font-size:smaller;"><b>Customizado 48 semanas </b><br /><b>Objetivo:</b> Duathlon ou Triathlon<br /><b>Fc Máxima:</b> 5 zonas<b><br />Preço:</b> R$1020,00</span> <a style="color: rgb(255, 0, 0); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;" target="_blank" href="http://us1.campaign-archive.com/?u=736412c1a70a056838ebbfbcc&id=7993f953a3&e=[UNIQID]">mais »</a></div></td></tr></tbody></table><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5269657407581240777-4309567164575364432?l=treinosroyaltri.blogspot.com' alt='' /></div>André Palermo Szücshttp://www.blogger.com/profile/12252293114335008140noreply@blogger.comtag:blogger.com,1999:blog-5269657407581240777.post-79192298615852508232010-05-27T14:23:00.000-07:002010-06-23T21:37:18.417-07:00Olímpico<a href="http://treinosroyaltri.blogspot.com/">voltar</a><br /><div style="text-align: center;"><span style="font-size:85%;">Obs: Apenas o link de descrição não está no ar. Todos os programas estão disponíveis para você.</span><br /></div><table id="product-grid" style="width: 100%; margin: 10px auto; padding: 10px 0pt; border-top: 1px solid rgb(221, 221, 221); border-bottom: 1px solid rgb(221, 221, 221);"><tbody><tr repeatable="repeat_1" repeatindex="4"><td style="text-align: center; padding: 8px; font-size: 12px;"><div style="text-align: center;"><img src="http://gallery.mailchimp.com/736412c1a70a056838ebbfbcc/images/Olimp_inic_9.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div> <span style="font-size:smaller;"><b>em breve<br /><br /><br /></b></span> <span style="color: rgb(255, 0, 0); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;">em breve »</span> </div> </td> <td style="text-align: center; padding: 8px; font-size: 12px;"> <div style="text-align: center;"><img src="http://gallery.mailchimp.com/736412c1a70a056838ebbfbcc/images/Olimp_inic_12.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div><span style="font-size:smaller;"><b>2.83hrs - 7hrs/semana </b><br /><b>Objetivo:</b> 1500m/40km/10km<br /><b>Fc Máxima:</b> 3 zonas<b><br />Preço:</b> R$240,00</span> <a style="color: rgb(255, 0, 0); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;" target="_blank" href="http://us1.campaign-archive.com/?u=736412c1a70a056838ebbfbcc&id=23bf86d8dd&e=[UNIQID]">mais »</a></div> </td> <td style="text-align: center; padding: 8px; font-size: 12px;"> <div style="text-align: center;"><img src="http://gallery.mailchimp.com/736412c1a70a056838ebbfbcc/images/Olimp_inic_14.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div> <span style="font-size:smaller;"><b>em breve<br /><br /><br /></b></span> <span style="color: rgb(255, 0, 0); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;"><span style="color: rgb(255, 0, 0); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;">em breve »</span></span> </div> </td> </tr><tr repeatable="repeat_1" repeatindex="5"> <td style="text-align: center; padding: 8px; font-size: 12px;"> <div style="text-align: center;"><img src="http://gallery.mailchimp.com/736412c1a70a056838ebbfbcc/images/Olimp_int_9.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div> <span style="font-size:smaller;"><b>em breve<br /><br /><br /></b></span> <span style="color: rgb(255, 0, 0); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;"><span style="color: rgb(255, 0, 0); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;">em breve »</span></span> </div> </td> <td style="text-align: center; padding: 8px; font-size: 12px;"> <div style="text-align: center;"><img src="http://gallery.mailchimp.com/736412c1a70a056838ebbfbcc/images/Olimp_int_12.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div> <span style="font-size:smaller;"><b>em breve<br /><br /><br /></b></span> <span style="color: rgb(255, 0, 0); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;"><span style="color: rgb(255, 0, 0); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;">em breve »</span></span> </div> </td> <td style="text-align: center; padding: 8px; font-size: 12px;"> <div style="text-align: center;"><img src="http://gallery.mailchimp.com/736412c1a70a056838ebbfbcc/images/Olimp_Int_14.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div> <span style="font-size:smaller;"><b>em breve<br /><br /><br /></b></span> <span style="color: rgb(255, 0, 0); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;"><span style="color: rgb(255, 0, 0); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;">em breve »</span></span> </div> </td> </tr><tr repeatable="repeat_1" repeatindex="6"> <td style="text-align: center; padding: 8px; font-size: 12px;"> <div style="text-align: center;"><img src="http://gallery.mailchimp.com/736412c1a70a056838ebbfbcc/images/Olimp_avan_9.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div> <span style="font-size:smaller;"><b>em breve<br /><br /><br /></b></span> <span style="color: rgb(255, 0, 0); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;"><span style="color: rgb(255, 0, 0); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;">em breve »</span></span> </div> </td> <td style="text-align: center; padding: 8px; font-size: 12px;"> <div style="text-align: center;"><img src="http://gallery.mailchimp.com/736412c1a70a056838ebbfbcc/images/Olimp_avan_12.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div> <span style="font-size:smaller;"><b>em breve<br /><br /><br /></b></span> <span style="color: rgb(255, 0, 0); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;"><span style="color: rgb(255, 0, 0); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;">em breve »</span></span> </div> </td> <td style="text-align: center; padding: 8px; font-size: 12px;"> <div style="text-align: center;"><img src="http://dl.dropbox.com/u/4940571/Royaltri%20Site/Tipos%20de%20Treino/Olimp%20avan%C3%A7%2014.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div> <span style="font-size:smaller;"><b>em breve<br /><br /><br /></b></span> <span style="color: rgb(255, 0, 0); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;"><span style="color: rgb(255, 0, 0); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;">em breve »</span></span> </div></td></tr></tbody></table><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5269657407581240777-7919229861585250823?l=treinosroyaltri.blogspot.com' alt='' /></div>André Palermo Szücshttp://www.blogger.com/profile/12252293114335008140noreply@blogger.comtag:blogger.com,1999:blog-5269657407581240777.post-30816833184462647412010-05-26T20:49:00.000-07:002010-06-23T18:40:22.173-07:00Corrida<table id="product-grid" style="width: 100%; margin: 10px auto; padding: 10px 0pt; border-top: 1px solid rgb(221, 221, 221); border-bottom: 1px solid rgb(221, 221, 221);"><tbody><tr repeatable="repeat_1" repeatindex="9"><td style="text-align: center; padding: 8px; font-size: 12px;"><div style="text-align: left;"><img src="http://gallery.mailchimp.com/736412c1a70a056838ebbfbcc/images/5_km.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div> <strong style="color: rgb(51, 102, 153); display: block; margin-top: 5px;">product name</strong> <a href="http://us1.admin.mailchimp.com/campaigns/preview-content-html?id=215917" target="_blank" style="color: rgb(105, 105, 105); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;">buy now »</a> </div> </td> <td style="text-align: center; padding: 8px; font-size: 12px;"> <div style="text-align: center;"><img src="http://gallery.mailchimp.com/736412c1a70a056838ebbfbcc/images/10_km.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div> <strong style="color: rgb(51, 102, 153); display: block; margin-top: 5px;">product name</strong> <a href="http://us1.admin.mailchimp.com/campaigns/preview-content-html?id=215917" target="_blank" style="color: rgb(105, 105, 105); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;">buy now »</a> </div> </td> <td style="text-align: center; padding: 8px; font-size: 12px;"> <div style="text-align: center;"><img src="http://gallery.mailchimp.com/736412c1a70a056838ebbfbcc/images/21_km.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div> <strong style="color: rgb(51, 102, 153); display: block; margin-top: 5px;">product name</strong> <a href="http://us1.admin.mailchimp.com/campaigns/preview-content-html?id=215917" target="_blank" style="color: rgb(105, 105, 105); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;">buy now »</a> </div> </td> </tr><tr repeatable="repeat_1" repeatindex="10"> <td style="text-align: center; padding: 8px; font-size: 12px;"> <div style="text-align: center;"><img src="http://gallery.mailchimp.com/736412c1a70a056838ebbfbcc/images/Maratona.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div> <strong style="color: rgb(51, 102, 153); display: block; margin-top: 5px;">product name</strong> <a href="http://us1.admin.mailchimp.com/campaigns/preview-content-html?id=215917" target="_blank" style="color: rgb(105, 105, 105); text-decoration: underline; font-weight: normal; display: block; margin-top: 5px;">buy now »</a> </div> </td> <td style="text-align: center; padding: 8px; font-size: 12px;"> <div style="text-align: center;"><img src="http://gallery.mailchimp.com/736412c1a70a056838ebbfbcc/images/Corrida_custon.png" alt="" style="margin: 0pt 0pt 5px; padding: 4px; border: 1px solid rgb(221, 221, 221); -moz-box-shadow: 2px 2px 2px rgb(204, 204, 204);" border="0" /></div> <div> <strong style="color: rgb(51, 102, 153); display: block; margin-top: 5px;">product name</strong> <a href="http://us1.admin.mailchimp.com/campaigns/preview-content-html?id=215917" target="_blank" style="color: rgb(105, 105, 105); 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